The Art of Learning – Josh Waiztkin

He becomes a chess expert, then starts from zero to become a Tai Chi expert. He shares his stories and insights on how to learn. Learning theories, Hermit Crab metaphor, downward spirals. Stress and Recovery, creating triggers to get into flow (the zone).More

Reframing

Our minds make lots of connections between things. Most of the time, they are good ones. At times they don’t help, when that happens we can manually disconnect and re-wire them.
More